YOGA CLASSES

Indoor and outdoor yoga

Join Rut at her weekly yoga classes at her wellness center in Nerja, and in the Sports Center in Frigiliana.  Rut's yoga sessions will help you to focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. You can now also join Rut´s outdoor yoga sessions in the beautiful Garden of Hotel Parador Nerja and enjoy the amazing sea and mountain views.


Why?

Regular yoga classes can help improve your health. From stretching to strengthen your muscles and exercise your entire skeletal system. Yoga is more than a fitness program. It is a simple and pragmatic way to get healthy, stay healthy, and enjoy life. Some yoga workout classes are more challenging than others. Stay healthy and enjoy life. Rut´s classes are adaptable to all levels and ages.
Every class is 75 min.

NERJA:
RUT MONTIEL WELLNESS STUDIO
(indoor)


Monday and Wednesday 08.30

Friday YinYoga 08.30

*max 6 yogis due to Covid


Price

1 session - 10 €


Monthly


2 sessions/week - 45 €

3 sessions/week - 60 €



NERJA:
HOTEL PARADOR GARDEN
(outdoor)

Monday, Wednesday and Friday 09.00

Tuesday and Thursday 18.00


Price

1 session - 10 €


Monthly


2 sessions/week - 45 €

3 sessions/week - 60 €

SUP YOGA

(Burriana beach)


We welcome you to book private sessions at the beach,
75 min per session. 

The prices include the paddleboard.


1 yogi - 60 € 

2-3 yogis - 35 €

4-6 yogis - 25 €

FRIGILIANA:
FRIGILIANA SPORTS CENTER
(indoor)


Tuesday and Thursday 09.15

Monday and Wednesday 19.00



Price

1 session - 6 €


Monthly


2 sessions/week - 30 €




YOGA & BRUNCH

One Saturday a month in Parador Garden
Time: 10:00 - 14:00
Price: 35 € / person
includes delicious vegetarian brunch

PRIVATE SESSION

We welcome you to book private sessions, in our garden/studio in Nerja, or at the beach.
We can even come to your house.



1-2 yogis, 75 min - 45 €
For a bigger group please contact us.