Yoga Classes in Nerja Malaga Spain
Rut Montiel is a Yoga instructor.. Based in Nerja. She also prctices Physiotherapy and offers Thai and Ayurvedic Massage

yoga nerja
massage nerja
physiotherapy nerja






Improve your well being with Rut Montiel at 'Bio Centro Madre Tierra' Health Centre in Nerja with regular Yoga classes, Massage, Physiotherapy and more..

              BIOCENTRO MADRETIERRA C/LOS HUERTOS 51, NERJA 


At BioCentro  MadreTierra Nerja we want to give you a helping hand in achieving a healthy mind, body and spirit. However small or big your health and wellbeing goals, we are here to offer expert advice, education, support and motivation and are open to all age groups, holiday makers and residents alike.

YOGA CLASSES IN NERJA AT BIOCENTRO MADRETIERRA
 

Talk to our friendly, expert staff to find out how we can help you. We offer a variety of health products, yoga classes, oil massage (ayurvedic stile) and thai-yoga massage, physiotherapy, diet and nutrition advice as well as many alternative workshops to take part in. 

             

Please feel free to call or email Rut Montiel with any questions you may have about our Yoga classes, physiotherapy clinics and massage sessions in Nerja... We are here to help

              

Yoga classes in Frigiliana are also available

Tel +34 952 520 041     Mobile:+34 664 69 15 15
 Email:
rut.montiel@gmail.com

https://www.facebook.com/Yoga & Wellness Nerja/

Instragram: @massageyoganerja



'Yoga is unification, it is a path you follow to bring together the body mind, spirit and heart. When we practice yoga, body awareness increases and also the ability of the mind to focus. We transcend the body and the mind to the place of being'Rut Montiel


Regular Yoga Classes available with Rut Montiel at Biocentro MadreTierra health centre in Nerja

We would LOVE to share with you!

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'Massage is a great antidote to the stress of modern living. It’s an effective way to come back to a deeper sense of connection with ourselves as well as being a good way to relieve back, neck and shoulder tension'

Next time you're in Nerja try a massage to replenish your energy and resources or to simply just relax.

Full body oil massage
Part body oil massage (Back Neck Shoulders)
Traditional Thai Massage
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'Physiotherapy is a health care profession which focuses on human function and movement improving and maximizing your body's potential.
Using a physical approach it can help to maintain physical, psychological and social well being..

Your treatment begins with a free full medical assessment of your condition

Injury Rehabilitation
Post surgery physiotherapy
Lymphatic drainage
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Our health centre offers a full menu of enjoyable and helpful activities for you to take part in and a wonderful selection of other therapies to improve your well being'

There is always something happening at BioCentro MadreTierra Nerja come and join in!! 



OTHER ACTIVITIES

WEEKEND WORKSHOPS. Contact us.
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ONLINE YOGA CLASSES with Rut. Contact us

Tuesday and Thursday 11am
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YIN YOGA CLASSES with Rut. 

Every friday 9.30am 
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YOGA CLASSES  in FRIGILIANA with Rut. Contact us.

Tuesday and Thursday  9.15am

Monday and Wednesday 7pm 
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MEDITATION GROUP with Rut. Contact us.


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RELAXATION SESSION WITH SINGING BOWLS with Renata. 

Every friday 8.30pm 
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INTUITIVE CIRCLE with Susana Pallas. Contact us.

First saturday of the month.
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OTHER THERAPIES

Diet and Nutrition

Reiki Healing

Bach Flowers

Reflexology

Shiatsu

Medium Readings

Mantra Chanting

 

.|Home|Yoga|Massage|Physiotherapy|About rut|BioCentro MadreTierra|Other Activities/Therapies|Contact|
 

 C/Los Huertos
Nerja Malaga
Spain
Mobile:+34 664 69 15 15
rut.montiel@gmail.com

www.facebook.com/Yoga & Wellness Nerja/