Relax and revitalize your mind and body

S
pecialising Oil massage (Ayurvedic) and Thai-yoga massage Rut invites you to c
ome and experience these ancient and invigorating treatments at the BioCentro MadreTierra health centre in Nerja.


Oil Massage (ayurvedic style)


Oil Massage (Ayurvedic) involves traditional massage strokes using essential oils to hidrate the body.
The style and intensity of massage depends on the individuals need for balance and well being at the time.



'Ayurvedic massage
helps eliminate toxins through purification, it strengthens muscle tone whilst relaxing and rejuvenating the body'




Thai-yoga Massage


Thai-yoga massage offers many of the same benefits as yoga. Like yoga Thai massage encourages flexibility, gives inner organ massage, helps to oxygenate the blood, balance body energy and still the mind. When another person is providing assistance and encouraging us to relax it's amazing how much more we are able to move.


Deep muscle stretching, joint release and emphasis on the breath, Thai massage is a unique and interactive form of bodywork. While it does include work by the practitioner kneading muscles, what makes it particularly helpful is its unique stretching.
You remain passive while the practitioner does the movements to you




If you would like more information on the types of massage that Rut provides or would like to book a session please go to our contact page..

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C/Los Huertos
Nerja Malaga
Spain
Tel: +34 952 520 041
Mobile:+34 664 69 15 15
rutmontiel@inbox.com